| Monday, February 11, 2019 |
Global event

Beloit Zen Community: Meditation and mindfulness

4:15 PM
Join us for siting and walking meditation, with a Zen focus. Learn how to center yourself, manage stress, and achieve more peace and wisdom in your everyday life. All are welcome. We will provide instruction in mindfulness techniques and practices for beginners, and also for experienced meditators. Roshi Myoyu Susan Andersen, of the Great Plains Zen Center, leads our sessions.
Global event

Summer courses in the Boundary Waters Canoe Wilderness

7:00 PM
Presentation on summer courses at the wilderness field station in the Boundary Waters by program director Dr. Jesse Ellis (Coe College.)